Posts Tagged ‘zen’

Be Still

On February 14, 2012   /   Meditation & Binaural Beats, Spirituality   /  
Be Still

Photo: San Diego Air & Space Museum Archives.  This is a guest post by Leo Babauta.

Be still.

Just for a moment.

Listen to the world around you. Feel your breath coming in and going out. Listen to your thoughts.…

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